At New Body Pilates we provide a body-changing workout with expert instruction focused on form and alignment.
We are proud to say we are the only studio in West Seattle that offers group classes and private lessons on the highest quality reformers on the market, the Allegro 2 by Balanced Body. With small class-sizes, personalized attention and creative repertoire, our clients are constantly engaged and always challenged.
Because of our focus on form and spine position, we train the whole body safely working to restore alignment, flexibility, strength, balance, and stability using the reformer.
Sign up today and experience why Pilates has been the go-to workout for almost 100 years!
“In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole NEW BODY.” -Joseph H. Pilates